Office Fitness (Health at work) 1.31
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Paid Version
Publisher Description
SUMMER PROMO!! A team of Osteopaths, physical therapists and yoga teachers have created OFFICE FITNESS, the ideal app for everyone who spends long hours sitting but wants to keep physically fit in just a few minutes of daily workout. BiteYourApple Review: "OFFICE GYMNASTICS is the ideal app for students and professionals who need to get back into shape as well as for those who work at sedentary or monotonous jobs, such as those who use computers for long periods of time. --------- To learn more about this app, look for the free, reduced version in the Apple App Store. --------- This app contains simple exercises with complete directions: just a few easy movements to help keep our bodies fit even while sitting behind a desk or in front of our loved, yet hated, computer. There are stretching as well as abdominal exercises - the first muscles to suffer due to long hours of sitting. The exercises are also not exclusive to the work day: you don t have to be in the office or have a computer available to do these exercises. All you need is a chair! Have fun and enjoy the workout! ***************************** WHY USE 'OFFICE FITNESS' ? ***************************** * MORE THAN 60 EXERCISES - All of the exercises were developed by experts in the fields of Osteopathy, rehabilitation and yoga from CMO (The Center for Osteopathy in Florence, Italy). * GRAPHICS - The illustrations were designed specifically for this app and are clear and precise to help you perform all of the exercises correctly and with ease. * REMINDERS - This app maintains an ongoing log of all your exercises to track your progress, promote consistency and allow you to set reminders to fit your needs. * A COMPLETE DATABASE - You can look at all of the exercises whenever you want, in addition to choosing your favorites. * PROGRAMMABLE TO FIT YOUR NEEDS - There s a settings menu to help you personalize all of the app functions. * ALL YOU NEED IS - No exercise clothing or gear is necessary... All you need is your phone and a chair! * IPHONE 5 READY - The larger screen allows you to view the exercises even better. *********** THE BASICS *********** The idea for this app came to us through study and observation of patients and friends in our studio. We know that everyday life can be hectic and full of commitments to the point that it becomes difficult to find time to dedicate to ourselves and our wellbeing. Most people spend hours and hours in the car, plane, train, sitting at a desk or in front of a computer with little or no movement. The main purpose of this app is to teach you simple exercises that you can do daily in a short amount of time as well as to help you avoid health problems from inactivity. New features and updates are in development for the near future, as well as other apps that can help you learn how to manage good mental and physical fitness. Thanks to your support additional features are on the way: - New exercises and ways to remain fit. - Animations to help visualize positions better. - You ll be able to share your activity and favorite exercises with friends using Facebook and Twitter. - The app will be available in French. We welcome any and all feedback, questions or problems you may have at the following contacts app@cmosteopatica.it or the website http://cmosteopatica.it/app
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Office Fitness (Health at work)
Office Fitness (Health at work) is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Office Fitness (Health at work) is Nicola Barsotti. The latest version released by its developer is 1.31.
To install Office Fitness (Health at work) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-11-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Office Fitness (Health at work) as malware if the download link is broken.
How to install Office Fitness (Health at work) on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Office Fitness (Health at work) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Office Fitness (Health at work) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
